Which exercise uses a jumpboard described as External Rotation Wide?

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Multiple Choice

Which exercise uses a jumpboard described as External Rotation Wide?

Explanation:
The idea here is recognizing which exercise includes the jumpboard as part of its setup. External Rotation Wide — jumpboard clearly pairs the movement with the jumpboard, so it’s the one that uses that piece of equipment. The other options specify a bar, a leg extension, or a band, none of which involve a jumpboard. So the option that mentions jumpboard in its description is the one that fits.

The idea here is recognizing which exercise includes the jumpboard as part of its setup. External Rotation Wide — jumpboard clearly pairs the movement with the jumpboard, so it’s the one that uses that piece of equipment. The other options specify a bar, a leg extension, or a band, none of which involve a jumpboard. So the option that mentions jumpboard in its description is the one that fits.

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